SRKindredSpirits

Is your family getting all the protein that they need? If they are like the majority of Americans, they most likely aren't! My kids don't enjoy drinking protein shakes..... but they LOVE this Protein Snack! Even adults can't resist! ~ Recipe ~ 1 cup (dry) oatmeal or crispy rice cereal 1/2 cup Chocolate or Vanilla Shaklee Life Energizing Protein 1/2 cup mini chocolate chips 1/2 cup peanut/almond butter 1/2 cup honey (You can also add other ingredients like flax seed, chia seed, raisins, nuts, etc.) Stir until everything is moist. Press into 8×8 pan or roll into bite sized balls. Keep in the refrigerator. Enjoy! Around the world, millions of people don’t get enough protein . Protein malnutrition leads to the condition known as kwashiorkor . Lack of protein can cause growth failure, loss of muscle mass, decreased immunity, weakening of the heart and respiratory system, and death. Protein is the single most important food we e

Happy New Year! Here's to starting the new year off right! So many people make a new years resolution to loose weight, but quit after only a few days or weeks. If you want to lose weight and keep it off, you owe it to yourself to try Shaklee's 180 program! We know losing weight can be as simple as it is difficult. That’s why Shaklee scientists, who are thankfully also human, designed the Shaklee 180 program to help you break the yo-yo dieting cycle to get healthier and fit for life. This customizable two-meals-a-day kit contains all you need for your first 2 weeks of the program including: * Two canisters of delicious Life Energizing Shakes packed with protein to curb hunger and increase energy. (16 grams of proprietary, ultra-pure, plant-based non-GMO protein. Added leucine to help preserve lean muscle and keep metabolism strong. A powerful patent-pending combination of prebiotics andone billion CFU of patented probiotics, and Omega-3 ALA to suppor

This year there were 48 blog posts at SRKindredSpirits....  There were a lot of different topics.... Things to say on a job interview , Recipes , Visiting Louisville KY , Getting rid of cookbook clutter, Book reviews , Bookcase redo , Why I don't sell , Making an orb , Crochet Christmas tree skirt , Understanding a INTJ , Adoption , DYT experiment , My first speeding ticket , What Instagram really tells you , How to review a product company, Family quality time , A free health quiz , and much more. Here's the top 10 posts of 2016: We had our first giveaway here on SRKindredSpirits and it was a success! The Happiness Dare is a highly recommended book! Once you try these, you'll be hooked! Easy and yummy... you can't go wrong with these cream cheese roll ups! I wrote this post after reading the definition of the word 'family', it will give you a little insight to my life. Getting rid of the swimming pool was personal favorite and

It's no secret that I have struggled with my weight most of my life. I remember after getting my 8/9 yr old pictures taken - I was handing them out to my friends and I remember feeling ashamed that I was 'fat'. It was the first time I realized that I didn't have a waist... of course it didn't help that my best friend Carla, was beautiful, thin, and all the guys liked her! As a teen, I wasn't huge, but I wore a size 10/12 (the same as my aunt) all through my teens. I weighed around 125#. The time I weighed the least was when I was 17 years old and two months pregnant with baby #1, (morning sickness and plain poverty does that to you) I weighed 110# and fit into a size 6. *Note: I am 5ft. 1in. tall. After baby #1 was born, I kept gaining weight until I was at 160# (size 14) despite the fact that I walked everywhere I went and ate very little. Three years later, I was seeing a dietitian and was back down to 129# and a size 10. I gradually started

"I don't sell product - I share an opportunity. An opportunity to change ones life - to become healthier, to become wealthier, and to become a better person." -Rhoda Kindred I am not a salesman - I'm not really that fond of them to be honest. I find most salesmen to be pushy. Even after you say no - they continue to push, and push, never knowing when to stop. I enjoy sharing Shaklee with people. I can ask someone if they'd be interested in taking a look at what I have to offer.  If they say "yes", I'm excited because that person is choosing to be open to an opportunity.  If they say "no", I'm okay with that. I am sad that they are shutting the door on something that could change their life for the better, but I respect them for not wasting my time. It's the people that say maybe.... not now, or in six months. Then in another six months, they say maybe next year... Those people are the hardest to share with beca

We moved the chickens to the barn and turned an old chicken coop into a  'She Shed '. Our oldest daughter, Faith (15 yrs.) shares a small bedroom with her 6 yr. old little sister. There's not a lot of room, and with their nine year age difference, they don't have a lot in common. So, I thought we'd make a 'She Shed' for Faith to use as her own art studio... a place to get away, a place to relax, a place to breath. We took out the nest boxes, roosts, and all things chicken related, gave the whole thing a good scrub with Shaklee Basic H2 and Basic G to disinfect it , and let it dry. Then we mixed up  The Prairie Homestead's Whitewash  (we added 1 bottle of purple rite dye to tint it), and the kids and I got busy painting it on. We didn't quite have enough to do the floor, so left it original. I was planning on painting it white, but never got that done. (story of my life...)     It really brightened up the inside. After the

FEEL BETTER WITH A FREE HEALTH ASSESSMENT Get a personalized health plan, backed by Shaklee scientists, for your specific needs with Shaklee Healthprint. Your health goals are unique to you, which is why you need a plan designed specifically for you to achieve optimal health.  Shaklee Healthprint  is a powerful tool that harnesses the work of award-winning Shaklee doctors, scientists, and nutritionists to create nutrition plans customized for you. Answer a few questions and we’ll recommend a combination of products that is personalized for your individual needs. We will also provide you with health insights and recommendations to help point you down the path to a healthier life. Once complete, you will receive: Health and Wellness Score – Based on where they are relative to your goals and potential. Health Insights – With recommendations and educational content, backed by Shaklee Science, to support your health goals. Nutritional Program – Recommended prod

  Wellth: How I Learned to Build a Life, Not a Résumé  by: Jacob Wachob 5 Stars I absolutely agree with this book 100%! Every one who is interested in building wealth or their health, or even just wanting to live a good life should to 2 things: #1. Read this book! #2. Visit www.srkindred.com  to start living, building, and taking charge of your Wellth! I love all the quotes in this book.... especially this one.....  "The first wealth is health."   - Ralph Waldo Emerson I like the stories that the author puts in each chapter, it keeps your attention and makes you want to continue reading. I love that the author is open minded. I am thankful for both western and eastern medicine, but we personally have see so much good in using all natural supplements, you can read our story here. Changing Brands can change your life. Get rid of the toxins, etc. Try Shaklee for 30 days, feel the difference or get your money back! With our cozy minimal lifesty

Please contact us at www.srkindred.com or www.facebook.com/srkindred to get started today! "Your future will be exactly what you think to make it."  - Dr. Shaklee

This month makes 4 years since Stephen and I went on our first All-Expense-Paid Shaklee Trip! So, I thought I'd take a look back and share some highlights with you! One of the  many  rewards of building our  Shaklee  business is the opportunity to travel… and not just travel, but travel  in style .....   In May 2012 we enjoyed a trip to California (This was an earned trip that was completely paid for) and absolutely loved it! From the moment we arrived at the airport, until we arrived back home, we were treated like royalty! We had our own limo as our transportation to and from the airport! My first time riding in a limo! We stayed at the Four Points Sheraton Hotel , which was very nice... each room had a private deck. There were walking paths, a gym, a pool, and nice courtyard with fountains and lemon and orange trees! Breakfast every morning was provided by Shaklee at the Faz-Restaurant. Gift from Shaklee.... We toured the beautiful Shaklee Corporat