Showing posts with label Green and Natural Living. Show all posts
Showing posts with label Green and Natural Living. Show all posts

Friday, September 1, 2017

Around our place 2017 - meet our goats

We've had Nigerian Dwarf dairy goats for over 6 years now and I still love them as much now as I did when we first got them. 



Some of the reasons I love Nigerian dwarf goats are:

  • They are small - only weighing in around 30 - 45 lbs. full grown - I can pick them up myself.
  • They are not overly rambunctious. They are not hard on pasture or fences.
  • They get along well with most animals and humans.
  • Their manure is great in flower beds and gardens.
  • They don't need a lot of space.
  • They do not eat nearly as much as a full sized goat. We only need approximately 25 bales of good high quality hay for 4-5 full size goats for all winter.
  • Their milk is mild and creamy... I love using it in baking and cooking with it. The kids love to drink it.
  • They have a great temperament! They are great with people of all ages. They are super friendly and love human interaction.
  • The baby's are so little and so much fun to watch.

Our small herd has changed over the years.... so I thought I'd do an update. Last year, we took out our big pasture fence and fenced in a smaller pasture which meant selling more of our goats. 

We are trying to downsize somewhat and make things more manageable around here.

We have had 11 babies born since we first started. We only breed our goats every 2 years, as we want them to have a break in between babies and milking.

Right now, we have Jelly Bean (10 yrs.) She throws some of the pettiest baby's, but so far most of them have been boys, so I'm hoping for a beautiful girl from her this next spring!



Flipper (4 yrs.) is a great milker. PS. If you have goats - give them a toy to play with - they love this spool!



Baby (3yrs.) Is the most friendly one out of the bunch and her first baby Pixie was beautiful....



Pixie (2 yrs.) - this year will be our first year breeding her.



And our newest little guy Buckle (6 mo.) Who we will be breeding all the girls too this fall.



My oldest daughter does all the milking these days. We only milk once a day and then let the baby's back with the moms - you can read more here.

We love the fresh taste of the Nigerians milk. We milk on ice and do not keep bucks while we are milking, as bucks can taint the taste of the milk. 

I am still using the awesome goat stand my hubby built for me back in 2008 - it's also great for trimming the goats hooves and for brushing the goats out.

We still use Shaklee Basic H Classic to worm our goats and have never had a problem.

We only feed our goats grain/feed when they are pregnant, nursing, or we are milking them. All other times, they have pasture and hay, mineral block and clean water available to them. 

When it comes to feed, our goats get only the best - I like to mix my own goat feed. We use cleaned oats, 12% sweet feed, black sunflower seeds, and sometimes I will sprinkle Shaklee protein on top for them. 

I offer baking powder free-choice to my goats. Baking soda keeps the PH level in the rumen consistent. It has also been stated that baking soda can help with stabilizing a goat’s urine acidity.

When we clean out the barn (we use the goat manure in our flower beds and garden.) - we always put DE down and then put down wood chips. I clean out the water buckets with Shaklee Basic H and Basic G (here's a great post about Basic G and how it works better than bleach) at the same time. I love the smell of a clean barn! 

We also have chickens and run them in the same pasture as the goats.


So, yes, I still love my Nigerian dwarf dairy goats.

Monday, March 13, 2017

Foundation For A Healthier Life

Did you know that 90% of Americans are lacking key nutrients in their diets? 

Even if you’re conscientious about what you eat —it’s very challenging to ensure that you’re getting the nutrients you need to maintain optimal health.

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*Life-Strip includes Vivix.
Every day, our cells are damaged from environmental exposure, diet and stress, which can result in the formation of free radicals.  Free radicals can damage cell components like DNA and this damage can accumulate over time.

Backed by six patents, Vivix contains a proprietary, all natural blend of diverse polyphenols designed to help protect and repair DNA to Slow aging at the cellular level®. Key ingredients have been shown in laboratory studies to activate cellular defenses, neutralize free radicals and slow the development of damaging AGE proteins that can lead to cellular aging.
Vitalizer™ is advanced nutrition customized for you.  This clinically supported solution packs vital nutrition into a convenient, go-anywhere Vita-Strip™.   Vitalizer provides vitamins, minerals, antioxidants, omega-3 fatty acids, and healthy probiotics — using a patented delivery system specially designed to enhance absorption of key nutrients in your body. Vitalizer is available in Men, Women, and Gold formulas. And Vitalizer Women is also excellent as a prenatal/postnatal multivitamin providing 800 mcg of folic acid, 200 mcg of iodine, 18 mg of iron, and much more!

Life Energizing Shake is a delicious, protein-rich meal shake with nutrients clinically proven to help create the foundation for a longer, healthier life plus added leucine to help retain lean muscle. With delicious flavors to choose from, Life Energizing Shakes help keep you feeling full and satisfied. Available in soy, vegan soy and non-soy formulas.

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To use the coupon, go to your Manage AutoShip page.  Once there, you’ll have the option to select the Life Energizing Shake of your choice. The shake you select will be added to your AutoShip order as long as you schedule it for before the coupon expires.

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Sunday, January 1, 2017

Starting The New Year Off Right

Happy New Year!

Here's to starting the new year off right!
So many people make a new years resolution to loose weight, but quit after only a few days or weeks. If you want to lose weight and keep it off, you owe it to yourself to try Shaklee's 180 program!



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* One Vita-Lea® high potency multivitamin/multimineral supplement – bonus 30 day supply.
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  • More is better. More muscle means a stronger, leaner looking you.


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Thursday, December 29, 2016

The Best of 2016

This year there were 48 blog posts at SRKindredSpirits....  There were a lot of different topics.... Things to say on a job interview, Recipes, Visiting Louisville KY, Getting rid of cookbook clutter, Book reviews, Bookcase redo, Why I don't sell, Making an orb, Crochet Christmas tree skirt, Understanding a INTJ, Adoption, DYT experiment, My first speeding ticket, What Instagram really tells you, How to review a product company, Family quality time, A free health quiz, and much more.

Here's the top 10 posts of 2016:

We had our first giveaway here on SRKindredSpirits and it was a success! The Happiness Dare is a highly recommended book!


Once you try these, you'll be hooked! Easy and yummy... you can't go wrong with these cream cheese roll ups!


I wrote this post after reading the definition of the word 'family', it will give you a little insight to my life.


Getting rid of the swimming pool was personal favorite and the relief we felt after the pool was gone was major! You have to click through and read the attached article.... it makes for a great laugh!


I think everyone could use a bit of a slow down in this thing we call life. Have you ever stopped and thought about all the errands you run or the many places you go?


Something so simple, but yet, so often, people don't take the time to do these ten simple things. It does make a difference!


Isn't it funny how most people always want more? From those of us who have been blessed with more.... all it takes to make you happy is enough!


What things are you great at? I really lay my heart out there on this post....


A fan favorite. This post has gotten the most talked about over on Facebook!


And lastly.... this post was the most popular all the way around. How qualified am I really?



What are some things you'd like to see on this blog in the next year? Leave a comment and let me know!

Thanks for visiting us here at SRKindredSpirits... please share our blog with friends and follow us on Facebook and Instagram for updated posts. 

Happy New Year! 
Here's to a great 2017!


Friday, December 9, 2016

Good, But Not Great

You know there's a lot of things that I'm good at, but not any one thing that I'm really great at....

Back in 2012, I was diagnosed with an autoimmune disease that is cancerous - for which there is no cure. Since then, I often find myself thinking about the meaning of my life..... 

"What do I love, and what would I like to accomplish in my life......?"

That's a hard question.... 

I love to sing... and would love to sing lead or background in a band. But how in the world do you get discovered.... I actually auditioned for a small group in 2015, and was given the gig, but they were located a few hours away and I would have been away from my kids and hubby 3-4 days a week.... I just can't do that right now, my family is too important. 


I love plants and nature. I love making flower arrangements. (I have even though of opening my own florist shop...), but we live in the boonies and I would hate the tied down feeling of running a store with set hours.... I guess I'll keep fresh flowers on my table and make an arrangement here and there for a friend or party, as I'm asked.



I love to travel and enjoy long distant driving/traveling. I love looking at the different scenery. Staying in hotels don't even bother me - It's an adventure!

I love photography, especially of plants and nature. I have also taken graduation pictures and portraits. 

I love to eat good food. I can cook (pretty good, I might add...). I can garden and preserve food...... but I do that to feed my family, it's not a task I love to do, but it does give me satisfaction in caring for my kids and hubby... kinda like folding laundry, cleaning the house, washing dishes, and grocery shopping.


I have baked and decorated quite a few cakes in the last 20 yrs. You can see some of them here, and here, and here!

I enjoy some crafts, landscaping and home interior design. It is all something I enjoy doing in my spare time... in moderation. I do enjoy putting my ideas to life, but not so much that I'd want to do it on a daily basis. And not really for other people.... too me, decorating is a personal taste kind of thing.

I can play piano and harmonica, but I'm not very good.

I have written well over 500 poems and have gotten some poetry published.... although I don't enjoy English/language, the words used to come easy.... I always thought I'd publish my very own book of poetry, but after looking through my poems, many of them were written about my personal life and thoughts.... who in the would would be interested in that?!?!

I write this blog.... its okay. Although it would definitely be better if people would actually read, comment, and share it! It's not something that I really enjoy, just a way for me to put my thoughts out there.... I guess my thoughts aren't really important to most people!



I own my own biz and while I love the awesome products and I love helping people, but I don't enjoy sales all that much! I do get satisfaction from helping to provide for my family with my own home business.


I can run a hobby farm... raising chickens, milking goats, bailing hay.... I've done it all.


I'm a momma to 3 beautiful kids, and while I love them more than words can say, I don't find being a mom an enjoyment. 

I am an introvert. I enjoy being alone, but I also enjoy a little attention now and then....


I love spending time at home on our little piece of heaven! My home is my happy place - a place that I can shut the outside world out and just be me. 

I volunteer as a Crisis Counselor at a local pregnancy center.... something I do to give back.



 I love antiques and abandoned places. I have quite a few antiques and since we practice a cozy minimalist approach to life - we try to keep life simple, limit the things we bring into our home, and not to keep things we don't love or need.


In the past, I have....

  • Been a bank teller which I did enjoy..... although working in a restricted place with set hours would be extremely hard for me to do day in and day out. I enjoy the freedom of setting my own hours with my home business.
  • Worked at a cemetery. It was peaceful and relaxing.... funerals make you ponder life.
  • Been a secretary.
  • Baked bread in a bakery.
  • Planted and harvested crops at a produce farm.
  • Worked as a hostess in a restaurant.
  • Drove a truck hauling 63 ft. wedge trailers - driving truck was something I did with my ex-husband. Our monthly load was to Long Island, New York.... driving through the Bronx was always a trip, but overall, I loved it!
  • Worked at a greenhouse. I loved the smell of the greenhouse, the warmth of the sun, the beautiful flowers... my love for floral arrangements and plants is from a direct result of that job.
  • Taught at a Christian school, and while I loved the staff, teaching was a job out of necessity, not something I loved, but rather something to pay the bills.
... all good jobs, but not really what I want to do with my life.

Why is it some people in life have a calling... they know exactly what they want to do. Others have something that they really excel at.... they are so good at what they do, it just comes natural....

Why is it that I'm good at a lot of things, but not good enough at one thing to make it work???

I've never been very consistent in my life.... I guess you could say being married to the same man for 10+ years is an accomplishment in my life.... but that's probably got more to do with him being the most wonderful, loving, romantic and respectable man in the world, than it has to do with me accomplishing anything! 

I'm not sure that I'll ever figure out, what the meaning of my life is.... or what I want to be "when I grow up".... ha ha!!!

I just know that, I want to be, and do, more than what I am now....

I think my ideal life would be to travel, sing, and photograph my family and nature.... now if I could only make that a reality with a big hunkin' paycheck to go along with that.... any ideas?

*did I mention I love simple things... drama stresses me out.... simple is good always

Saturday, October 1, 2016

Getting Healthy - Part 1

It's no secret that I have struggled with my weight most of my life. I remember after getting my 8/9 yr old pictures taken - I was handing them out to my friends and I remember feeling ashamed that I was 'fat'. It was the first time I realized that I didn't have a waist... of course it didn't help that my best friend Carla, was beautiful, thin, and all the guys liked her!

As a teen, I wasn't huge, but I wore a size 10/12 (the same as my aunt) all through my teens. I weighed around 125#. The time I weighed the least was when I was 17 years old and two months pregnant with baby #1, (morning sickness and plain poverty does that to you) I weighed 110# and fit into a size 6. *Note: I am 5ft. 1in. tall.

After baby #1 was born, I kept gaining weight until I was at 160# (size 14) despite the fact that I walked everywhere I went and ate very little. Three years later, I was seeing a dietitian and was back down to 129# and a size 10.


I gradually started gaining the weight back and after baby #2 was born seven years later, I was 195#. I remember thinking how in the world do I keep gaining so much weight while I'm nursing and lugging around a 30# baby who ate all day long! (He was a big guy!) My medical doctor decided to intervene and a year later I was down to 170# and a size 16 - just in time for my little brothers wedding (I'm the blonde in the black dress in front)!


I kept the weight off until I was pregnant with baby #3 who put me up to 206# two years later.
I was beginning to see a pattern..... these babies were making me fat! .....hey, I gotta blame it on someone, right?!?!?!


Over the next six years, I tried:
  • The Curves Complete Program for 6 months (I was exercising 3 times a week, was on a meal plan, and I lost 10#).
  • My medical doctor put me on prescription diet pills, which made me go crazy and depressed.
  • It Works Wraps (stay far away - it does NOT work and caused a horrible rash and they do not refund you or try to make things right). 
  • Multiple over the counter weight loss supplements such as, Caldoxin, Green Tea Extract, Vinegar capsules, Ali, etc. (none worked, not even a little).
  • Shaklee 180 for 3 months and lost 25#, and kept it off for one year. (Shaklee actually did work for me, but after 3 months, I got tired of taking a protein shake everyday.... I am so not a long term commitment kind of person.... so I stopped.
After trying 'everything' but nothing really helping long term, my weight reached the highest it's ever been. I was 240# and a size 18/20 shirts and 22/24 skirts/pants!

Family Vacation Jekyll Island, GA 2017

I was feeling miserable - life is not easy when doing a normal task like washing dishes; or tying your shoes makes you get out of breath.

Here's the funny thing.... I always knew I was overweight, the last few years I even thought I may be obese, but I tried to hide it behind a smile, new clothes, some make up and jewelry. Besides, I take high quality whole food supplements, and am quite healthy according to my blood work. I haven't been sick in years.

One day I decided to figure up my BMI and I was shocked with the results! I decided to go see a dietitian. What stung was when she looked me in the eye and told me that I was morbidly obese. Not just morbidly obese, but Morbidly Obese Class 3I had a better chance of dying from being fat than any other one thing!


It all had to change.... not just for awhile, but for good..... my lifestyle, what I eat, how I exercise, what I think - It had to change and it had to change once and for all......

To be continued....

Getting Healthy - Part 2
Getting Healthy - Part 3

Monday, September 5, 2016

Why I Don't Sell....

"I don't sell product - I share an opportunity. An opportunity to change ones life - to become healthier, to become wealthier, and to become a better person."
-Rhoda Kindred


I am not a salesman - I'm not really that fond of them to be honest. I find most salesmen to be pushy. Even after you say no - they continue to push, and push, never knowing when to stop.

I enjoy sharing Shaklee with people. I can ask someone if they'd be interested in taking a look at what I have to offer. 
  • If they say "yes", I'm excited because that person is choosing to be open to an opportunity. 
  • If they say "no", I'm okay with that. I am sad that they are shutting the door on something that could change their life for the better, but I respect them for not wasting my time.
  • It's the people that say maybe.... not now, or in six months. Then in another six months, they say maybe next year... Those people are the hardest to share with because you want to believe that they are telling you the truth and that they really are interested. But more often than not, they are just dragging you along, they don't want to hurt your feelings... or they think you'll forget them in six months. If that's you, please just tell us "no". Be honest.

My most favorite way to share is by listening. Try it. Most people just want someone to listen to them. And by listening, I can find out lots about a person. maybe they hate their job, need extra cash, are tired all the time, they have no energy, they need a new car, their kids are always sick, they have asthma, allergies, etc. If I listen to them, they will listen to me because I have something that will help them with any one of the scenarios they tell me.


And the best thing about Shaklee is that when you share it with others - It always works! They will feel a difference, and then they will share it with others, and the cycle continues. Your one share can change hundreds of lives!

"It is normal and right to recommend (share) things that you like or enjoy, like a good movie or a good restaurant. You are calling your close friends, relatives and neighbors to recommend (share) something that you feel is a good deal and they should know about. Whether they choose to take advantage of your recommendation is up to them, not up to you. All you can do is make the offer." - MJDurkin

Sharing comes natural - That my friend, is why I don't sell - I share the Shaklee lifestyle!

"The more you share, the more valuable your share becomes." - Dr. Shaklee

Friday, August 26, 2016

How To Turn An Old Chicken Coop Into A She Shed

We moved the chickens to the barn and turned an old chicken coop into a 'She Shed'.


Our oldest daughter, Faith (15 yrs.) shares a small bedroom with her 6 yr. old little sister. There's not a lot of room, and with their nine year age difference, they don't have a lot in common. So, I thought we'd make a 'She Shed' for Faith to use as her own art studio... a place to get away, a place to relax, a place to breath.

We took out the nest boxes, roosts, and all things chicken related, gave the whole thing a good scrub with Shaklee Basic H2 and Basic G to disinfect it, and let it dry.

Then we mixed up The Prairie Homestead's Whitewash (we added 1 bottle of purple rite dye to tint it), and the kids and I got busy painting it on. We didn't quite have enough to do the floor, so left it original. I was planning on painting it white, but never got that done. (story of my life...)

  

 It really brightened up the inside. After the white wash dried, we hung a new curtain, sheers, laid a new rug down on the floor, and brought out a saucer chair, stand, lamp, and a vase of flowers to make it cozy. We added my daughter's easel, rubber-maid drawers, and hubby attached a counter top for a small work space. (I would still like to add a chandelier and some more comfy seating, but I am trying to make it on a shoestring budget, so I'll wait till I find what I need thrift shopping.)

     

We hung my daughter's paintings, drawings, and photography on the walls!


I love the outcome. Some days, when the kids are being noisy, and I need some quite time, I'll go out there and curl up in the chair, shut the door, soak up the peacefulness, and see how long it will take before someone starts yelling 'mom'!!


You can see more of my daughter's paintings, drawings, photography, and writings on her blog Written In Windsor. Her blog is brand new, so follow her on google+, and leave her a comment and let her know you stopped by!

Wednesday, August 10, 2016

FREE Personalized Health Assessment


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Monday, June 27, 2016

Wellth: How I Learned to Build a Life, Not a Résumé by Jacob Wachob



  Wellth: How I Learned to Build a Life, Not a Résumé 
by: Jacob Wachob
5 Stars

I absolutely agree with this book 100%!

Every one who is interested in building wealth or their health, or even just wanting to live a good life should to 2 things:

#1. Read this book!
#2. Visit www.srkindred.com to start living, building, and taking charge of your Wellth!

I love all the quotes in this book.... especially this one..... 


"The first wealth is health." 
-Ralph Waldo Emerson

I like the stories that the author puts in each chapter, it keeps your attention and makes you want to continue reading.

I love that the author is open minded. I am thankful for both western and eastern medicine, but we personally have see so much good in using all natural supplements, you can read our story here.

Changing Brands can change your life. Get rid of the toxins, etc. Try Shaklee for 30 days, feel the difference or get your money back!

With our cozy minimal lifestyle, we only keep books that we will read over and over. This book is definitely a keeper, one that a lines with my beliefs and one that I will definitely recommend to others.

You can purchase the book at Amazon.

If you are interested in changing your life and building wealth, this book, along with Shaklee is the answer you've been searching for!

Please contact me at www.fb.com/srkindred with any questions you have.... I'd love to help you build your wellth!

Disclosure of Material Connection: I received this book free from Blogging For Books book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own.

Tuesday, May 3, 2016

Things to Say on a Job Interview

       


I went on an interview for a job and when the boss asked what I wanted for compensation I replied:

1. First, I would like a generous commission on everything I sell with no limitations on my income.

2. I want to be paid a residual income, forever.

3. I want the ability to earn all-expense paid trips for a job well done, not just the vacation TIME, but the whole vacation!

4. I would also like the opportunity to purchase my own products at a discount.

5. I expect you to provide me with the very best support, graphics, training and resources to grow my business.

6. When I bring in and train any new team members, I deserve to be compensated PLUS earn a percentage of their purchases and the purchases of the people they bring in and train.

7. I would like the opportunity to rapidly advance within the company.

8. When I do well, I expect LOTS of praise, recognition and gifts!

9. I would like my friends and family to work here too.

10. By the way, I need to set my own schedule and work only when it suits me and my family.

So when can I start??

After the owner recovered from shock, he roared with laughter, “You can’t be serious!?? You’re dreaming! You will never find an opportunity like that anywhere!! 
And if you do….come back and get me because I want to work with you!”

So…., I gave him my business card! www.srkindred.com

This is Why I Shaklee.... and why I love my "job"! .... if you want the perfect job... contact me, let's talk!



"Work a job you love, and you'll never have to work a day in your life!"

Take your shape in a whole new direction with Shaklee!

Disclaimer

Please Note: Some posts may contain sponsor, affiliate, and/or referral links. If you click on the link and purchase the item, I may receive a commission. Your purchases through these links help to support this site and my family, so I humbly thank you!

Disclaimer: The information on this site is for educational purposes only. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.

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