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Showing posts from January, 2016

How Qualified Am I?

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You know some people look at me and say that I'm not qualified to talk about nutrition. After all, I am not skinny, I don't run marathons, I cook and bake too much yummy food for my family, and I am not a doctor - and that, my friend, is all true.  But ya know..... 5 yrs ago, we had a very sick little girl who spent her days lying on a sofa, she was in the middle stages of kidney failure, she spent a few days a week going to the doctors, and local hospital for tests and cultures and going to a Children's Hospital a couple hours away monthly - she had 8 specialists. She was on 5 different adult dosage medications for over 4 years  - it was a merry-go-round. One medication would help symptom A, but its side effect would cause symptom B for which she would be put on another medication for symptom B, which would have a side effect that would cause symptom C, for which she'd be put on another medication.....  Add to that our Special Needs Son who has had 2 surger...

Five Questions to Ask When Researching A Nutritional Company

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Seriously Folks..... do your research! Don't take stuff (vitamins/slim/energy drinks/essential oils, etc.) just because they ‘seem’ to work. Your health is much more important in the long run! Find the scientific research on the products.... look up the clinical studies. You owe it to yourself. Here is a study done with 12 different herbal companies, and the results they got when testing the product. Only 2 had the authentic product! Crazy!   This is why we are so picky with the supplements we use, but please, don't take our word for it.... here are 5 questions to ask your company and some of their phone numbers...... ‪ 1. Are your final products organic and free of pesticides, herbicides and chemicals? "Natural" and 'organic" simple will not cut it. They cannot just 'start out' organic. The "Organic" farm listed on the website does not tell you anything about the finished product. The pill or shake that you put in your mouth mu...