Posts

Spring Iris.....

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  The older I get - the more I love all the different colors of Iris, so i thought I'd share a few of my favorite with you....... Octoberfest Busy Being Blue - looks really purple in this pic -  Fire Bride  Classic Bordeaux Oh Jamaica Glazed Gold Color Tart Spice Lord Royal Blue Batik (purple) Red at Night Chasing Rainbows - my personal favorite! still haven't figured out what this ones called! I've got a few more - still waiting on them to bloom though.... Do you have iris? What colors are your favorite? You can find info on growing Iris here . One of my favorite places to buy Iris plants are Pleasants Valley Iris Farm - If you like them on facebook - you can enter to win a Free Iris each week - I was a winner last year!

What's lurking under your kitchen sink?

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Mine used to be full of hazardous chemicals....... Here is what I cleaned with in the past - Dangers under my sink included phenols, cresol, lye, hydrochloric acid, sulfuric acid, petroleum distillates, ammonia, sodium hydroxide, butyl cellosolve, phosphoric acid, formaldehyde, morpholine, phthalates and much more. Educate yourself about what you bring into your home at www.householdproducts.nlm.nih.gov/products.htm But Now I clean with Shaklee....... Here is what I clean with now: (kitchen, bathroom, disinfect, laundry and all other cleaning needs included!) Note: the three spray bottles behind the Basic H2 bottle on the right hand side is all Basic H2 -just mixed differently for different cleaning jobs! Did you see that!!!! I went from 24 (toxic) items to 6 (safe) items! That's a BIG difference! . Shaklee  believes health isn't just about what you put into your body, but what's around you. That's why they b

The Vitamin Experiment

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Curious if it really matters what brand of supplements you use? The proof is in a 20 year study conducted by UC Berkeley. The most shocking part? Check out the areas of heart attack, stroke, cancer, and diabetes - you are better off taking NO supplements than taking other brands of supplements. Ingredients found in a popular over the counter multi-vitamin. Do you know where your vitamins come from and what they are made of? Check out this picture - you will be shocked!! What Makes Shaklee Vitamins better than the rest? Did you know that 'X' brands (sold at drug stores, discount marts and health food stores) need only 10% natural ingredients to legally be classified and sold as “All-Natural.” Shaklee food supplements are 100% natural - with the research to back  it up! Check out the three different kinds of vitamins here ! Now, if that isn't enough to get you thinking - I decided to do my own Vitamin Experiment : The Vitamin on the left is a Men’s On

Best Info I've Ever Read On Autism

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"Traditional medicine treats autism, but does not create Wellness" Healing Autism Naturally by Becky Cash is a must read for anyone who has a child on the spectrum or knows someone on the spectrum! It is literally, the best info I have ever read on the subject of autism or kids on the spectrum in general. You can purchase this book through Amazon here . Becky shares not only her story of how she learned and managed her children's autism, but gives practical advice and great research on the topic. The book is very clearly organized and easy to read. It is one of the few books that I can refer back to again and again as I need inspiration, education and direction on the subject of autism. The list of resources is amazing! It made me feel like I now know where to start in helping my child with eating, learning, and getting diagnosed. I am also using Shaklee products to help my son (who has autism symptoms) and have already seen a big improvement - you

The Best Granola Bars Ever

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I love granola bars.... but I don't like the price tag when it comes to buying them and I've always thought they'd be too dificult to make. That is until my sister in law shared this recipe with me. I 'tweaked' it alittle from the original - but our whole family loves them and best of all, these granola bars are super easy to make!  Best Chewy Granola Bars Mix together in a large mixing bowl and set aside: 2 c. rice crispies 4 c. oatmeal (I use quickoats) 2 c. grahm crackers (crushed) 2 c. cherrios 2 c. chex cereal 1/2 c. flax seed (optional) Melt 1/4 c.butter and 1/4 c.oil in a 3qt. saucepan. Add 1 1/2 lb. marshmallows  (I use 2 1/2 - 10oz. bags) and stir till melted. Remove from heat and add 1/4 c. honey, and 1/2 c. peanut butter. Pour over cereal mix and stir immediately. Gently press into two lightly greased pans (either 13x9 for thicker bars or 10x15 jelly roll/cookie sheet with sides for thinner bars) Melt 1 bag semi sweet chocolate chips and 1 c. pean

The Blue Birds

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 I took the kids to Shawnee Prairie Preserve to build Blue Bird Houses this week. They had fun and now we are anxiously waiting to see the first blue birds move in! Faith putting the roof on. Wyatt loved making his birdhouse and was pretty happy with the finished result! ~~~~~~~~~~~~~ Bluebirds can be found across most of the United States. All bluebird species have stunning plumage with rich blue backs and rusty underparts, which make them desirable for a beautiful backyard. They readily eat large numbers of insects, moths and larvae and provide superior natural pest control. And, Their trilling, warbling song is another great reason to have them in your yard.  It's actually pretty easy to attract bluebirds if you have the right conditions. Here's what you can do to increase your odds of attracting a pair of bluebirds to your yard.  Food:  Bluebirds consume a wide variety of insects, particularly during the nesting season when hatchling

Shaklee Prenatal Supplements

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So there’s a lot of talk about prenatal vitamins these days….. here is a breakdown of what your body needs and some facts that you may or may not know: Multivitamin (Vita Lea): The body needs a broad spectrum of vitamins and minerals for various functions and development. Shaklee’s multi (as well as all of their vitamins) are bioavailable (meaning the body can get to the nutrients and use them) and will be absorbed. The scientist, doctor, and nutritionist team that develops Shaklee vitamins have tested which nutrients should be paired together to optimize absorption in the body. A poorly manufactured vitamin does not take this into consideration. Omega 3′s : Important for brain development and hormone balancing. Shaklee’s OmegaGuard is the world’s finest fish oil supplement. It’s triple molecular distillation and purification process is unique to Shaklee. Shaklee does millions of dollars of research and 340 quality control test on every individual ingredient before a produ